Is Favorite Day Haunted House Super Sour Hard With Bubble Gum Inside Candies, Blue Raspberry; Green Apple Low FODMAP?
Why it's not low FODMAP
- sugar
sugar
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
BLUE RASPBERRY: SUGAR, CORN SYRUP, CHEWING GUM (SUGAR, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, GLYCERIN) CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, MONO- AND DI-GLYCERIDES, BEESWAX, CARNAUBA WAX, SHELLAC WAX, FD&C BLUE NO. 1, GREEN APPLE: SUGAR, CORN SYRUP, CHEWING GUM (SUGAR, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, GLYCERIN) CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, MONO- AND DI-GLYCERIDES, BEESWAX, CARNAUBA WAX, SHELLAC WAX, CURCUMIN, FD&C BLUE NO. 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Candy · Candy Piece


