Is Favorite Day Hot Cocoa Spoons, Hot Cocoa Low FODMAP?

Ingredients

SPRINKLES SPOON: CHOCOLATY FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), TOPPING (SUGAR, RICE FLOUR, PALM KERNEL OIL AND/OR PALM OIL, CORNSTARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6, RED 3). DRIZZLE SPOON: SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, DRY BUTTERMILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT, GLYCEROL, TITANIUM DIOXIDE (COLOR), RED 3, SUNFLOWER LECITHIN. MARSHMALLOW HEART SPOON: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, VANILLA EXTRACT, GLYCEROL, TITANIUM DIOXIDE [COLOR], RED 3, SUNFLOWER LECITHIN), MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP [WHEAT], SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products