Is Favorite Day Simple Truth Protein Egg Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized cream
  • parmesan cheese
  • provolone cheese
  • low-moisture part-skim mozzarella cheese
  • cheese blend
  • cultured nonfat milk
  • distilled vinegar
  • cultured pasteurized milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cage-free Egg Whites, Non-fat Yogurt (cultured Nonfat Milk, Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And Rhamnosus), Bell Peppers And Onions Blend (bell Pepper, Onion), Cheese Blend (low-moisture Part-skim Mozzarella Cheese [cultured Pasteurized Part-skim Milk, Salt And Enzymes], Provolone Cheese [cultured Pasteurized Milk, Salt And Enzymes], Parmesan Cheese [cultured Pasteurized Part-skim Milk, Salt And Enzymes]), Rice Starch, Unsalted Butter (pasteurized Cream, Natural Flavors), Contains Less Than 2% Of Corn Starch, Canola Oil, Salt, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Guar Gum, Nutmeg.

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About this product

Snack · Piece

Flavor
SavorySpicyButtery
Texture
CreamySoft
Commonly used for
BreakfastOn The GoSnacking