Is Favorite Day S'mores Sandwich Cookies, S'mores Dairy Free?
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Ingredients
POWDERED SUGAR (CANE SUGAR, CORN STARCH), WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL), GRAHAM FLOUR, CANE SUGAR, BROWN SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, INVERT SUGAR SYRUP, CORN STARCH, HONEY, NATURAL FLAVORS, SODIUM BICARBONATE, SALT, SOY LECITHIN, AMMONIUM BICARBONATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.