Is Favorite Day Sour Gummi Worms Low FODMAP?
Description
Bright sour coating yields immediate tartness followed by a sweet finish; chewy, elastic body offers prolonged bite. Commonly used as casual snack, party bowl, trick-or-treat handout, or movie concession. Customer reviews frequently mention reliably intense sour flavor, consistent chew, and occasional complaints about pieces adhering together during shipping and packaging.
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright sour coating yields immediate tartness followed by a sweet finish; chewy, elastic body offers prolonged bite. Commonly used as casual snack, party bowl, trick-or-treat handout, or movie concession. Customer reviews frequently mention reliably intense sour flavor, consistent chew, and occasional complaints about pieces adhering together during shipping and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Gelatin, Fumaric Acid, And Less Than 2% Of The Following: Pectin, Citric Acid, Malic Acid, Sorbitol, Lactic Acid, Calcium Lactate, Natural & Artificial Flavors, Glycerin, Titanium Dioxide (for Color), Silicon Dioxide (anticaking Agent), Sodium Citrate, Red 40, Yellow 5, Yellow 6, Blue 1. Contains A Bioengineered Food Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Favorite Day Sour Gummi Worms is available at 1 retailer
About this product
Candy · Candy Piece