Is Favorite Day Tropical Trail Mix Vegetarian?

Ingredients

Roasted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower]), Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Sweetened Mangos (mangos, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Coconut Coated Pineapple (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor]), Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt, Natural And Artificial Flavors), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Yogurt Flavored Coated Raisins (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Nonfat Milk, Nonfat Dry Milk Solids, Whey, Titanium Dioxide (color), Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil). Contains Milk, Peanut, Soy, Almond and Coconut. Processed in a facility that also handles Egg, Sesame, other Tree Nut and Wheat Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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