Is Favorite Day Zany Zombie Sugar Cookies Baking Kit, Zany Zombie Sugar Cookies Gluten Free?

Ingredients

SUGAR COOKIE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT, YELLOW 5, BLUE 1), BLACK & PINK ICING TUBES (SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORN STARCH, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: GLYCERIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, SALT, RED 40, POTASSIUM SORBATE [PRESERVATIVE], RED 3, BLUE 1, YELLOW 6, YELLOW 5, CITRIC ACID, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60), RED ICING TUBE (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONOAND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], RED 40, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), CANDY EYEBALLS (SUGAR, CORN STARCH, EGG ALBUMEN, RED 40, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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