This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Feed Your Head Vegan Pepperoni Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vitamin A, Vitamin C, Calcium, Iron, Vital wheat gluten, spice, tomato paste, soy sauce, nutritional yeast, maple syrup, extra virgin olive oil, water, natural hickory smoke flavor, Edward and Sons vegetable broth. Contains: wheat, soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySmokySaltySpicy
Texture
Chewy
Commonly used for
ToppingSnackingSandwich
Low FODMAP? Feed Your Head Vegan Pepperoni | Spoonful