Is Feel Good Foods Vegetable Spring Rolls, Vegetable Dairy Free?
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Ingredients
FILLING: CABBAGE, CARROT, CELERY, SCALLIONS, SESAME OIL, ONION, SHIITAKE MUSHROOM, SUGAR, SALT, CORN STARCH, GINGER, BLACK PEPPER, WRAPPER: RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUGAR, SOYBEAN AND/OR CANOLA OIL, SALT, XANTHAN GUM, SUNFLOWER AND/OR CANOLA LECITHIN, SWEET CHILI SAUCE: CANE SUGAR, WATER, WHITE DISTILLED VINEGAR, JALAPEÃO PEPPERS (JALAPEÃO PEPPERS, SALT, ACETIC ACID), SALT, CORN STARCH. CONTAINS 2% OR LESS OF: GARLIC, CHILI, XANTHAN GUM, CANOLA OIL, EXTRACTIVES OF PAPRIKA
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.