Is Feel Good Foods Vegetable Spring Rolls, Vegetable Vegan?
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Ingredients
FILLING: CABBAGE, CARROT, CELERY, SCALLIONS, SESAME OIL, ONION, SHIITAKE MUSHROOM, SUGAR, SALT, CORN STARCH, GINGER, BLACK PEPPER, WRAPPER: RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUGAR, SOYBEAN AND/OR CANOLA OIL, SALT, XANTHAN GUM, SUNFLOWER AND/OR CANOLA LECITHIN, SWEET CHILI SAUCE: CANE SUGAR, WATER, WHITE DISTILLED VINEGAR, JALAPEÃO PEPPERS (JALAPEÃO PEPPERS, SALT, ACETIC ACID), SALT, CORN STARCH. CONTAINS 2% OR LESS OF: GARLIC, CHILI, XANTHAN GUM, CANOLA OIL, EXTRACTIVES OF PAPRIKA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.