Is Feel Good Foods Vegetable Spring Rolls, Vegetable Gluten Free?
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Ingredients
FILLING: CABBAGE, CARROT, CELERY, SCALLIONS, SESAME OIL, ONION, SHIITAKE MUSHROOM, SUGAR, SALT, CORN STARCH, GINGER, BLACK PEPPER, WRAPPER: RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUGAR, SOYBEAN AND/OR CANOLA OIL, SALT, XANTHAN GUM, SUNFLOWER AND/OR CANOLA LECITHIN, SWEET CHILI SAUCE: CANE SUGAR, WATER, WHITE DISTILLED VINEGAR, JALAPEÃO PEPPERS (JALAPEÃO PEPPERS, SALT, ACETIC ACID), SALT, CORN STARCH. CONTAINS 2% OR LESS OF: GARLIC, CHILI, XANTHAN GUM, CANOLA OIL, EXTRACTIVES OF PAPRIKA
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.