Is FEISTY FETA DIP, FEISTY FETA GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- cheese culture
- citric acid
- feta cheese
- dehydrated garlic
- tomato paste
- tomato concentrate
- tomato puree
- +5 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FETA CHEESE [PASTEURIZED PART SKIM MILK, (OR PASTEURIZED PART WHOLE MILK) CHEESE CULTURE, SALT, ENZYMES], WHOLE PEELED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SOUR CREAM (GRADE A CULTURED MILK AND CREAM, ENZYMES), ROASTED RED BELL PEPPER (BELL PEPPERS, WATER, SALT, CITRIC ACID), SOYBEAN OIL AND/OR CANOLA OIL, GREEN ONIONS, TOMATO PUREE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), CITRIC ACID], CONTAINS 2% OR LESS OF: CULTURED SUGAR, DEHYDRATED GARLIC, SERRANO PEPPERS, CORN STARCH, SALT, SUGAR, SPICES, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable