Is FERMENTED GREEK YOGURT PROTEIN+ (BLUEBERRY CASHEW) - 55G BAR Vegan?

Ingredients

PROTEIN BLEND (WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), FERMENTED GREEK YOGURT PROTEIN, FERMENTED PEA PROTEIN ISOLATE, ORGANIC SPROUTED BROWN RICE PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VITAFIBER), BROWN RICE SYRUP, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), FREEZE-DRIED BLUEBERRIES, CASHEWS, ORGANIC EVAPORATED CANE JUICE, ARABIC GUM, ORGANIC COCONUT OIL, NATURAL FLAVOURS, RAISIN PASTE, SUNFLOWER LECITHIN, SUNFLOWER SEEDS, CITRUS FIBRE, CITRIC ACID, SEA SALT, MIXED TOCOPHEROLS. CONTAINS STATEMENT: CASHEWS, MILK, COCONUT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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