Is Ferrero Easter Cocoa Chocolate Mini Easter Eggs 10 Pieces (100g) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat-reduced cocoa 5
cocoa butter
cocoa mass
fine chocolate 34
skimmed milk powder
whole milk powder
fine milk chocolate 18

fat-reduced cocoa 5

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fine Chocolate 34% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Vanillin), Fine Milk Chocolate 18,5% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Palm Oil, Fat-reduced Cocoa 5,5%, Hazelnuts, Wheat Flour, Tapioca Starch, Emulsifier: Lecithins (Soya), Skimmed Milk Powder, Thickener (Tara Gum), Salt, Vanillin, Raising Agent Sodium Bicarbonate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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