Is Ferrero Rocher Raffaello Almond Coconut Treats Valentine's Candy Vegetarian?


Ingredients
Vegetable Oils (Modified Palm, Sunflower And Safflower Oils), Dry Coconut And Dry Coconut Extract, Sugar, Skim Milk Powder, Almond, Wheat Flour, Whey (From Milk), Maltodextrin, Sodium Caseinate (From Milk), Artificial Flavor, Soy Lecithin (An Emulsifier), Rye Flour, Salt, Vanillin (An Artificial Flavor), Sodium Bicarbonate (A Leavening Agent)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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