Is Ferrero Yogurette 24 pieces GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
dark chocolate 10
cocoa butter
full cream milk powder
full milk chocolate 35
skimmed milk yoghurtpow
skimmed milk yoghurt-strawberry cream 49

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

dark chocolate 10

cocoa butter

full cream milk powder

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Skimmed Milk Yoghurt-strawberry Cream 49,5% (Sugar, Palm Oil, Dextrose, Skimmed Milk Yoghurtpow , Emulsifier Lecithin (Soy), Aroma), Full Milk Chocolate 35% (Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier Lecithin (Soya) , Vanillin), Dark Chocolate 10% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier Lecithin (Soja), Vanillin), Strawberry Granules 5,5% (Sugar, Strawberry Powder, Palm Oil)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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