Is Ferrero Yogurette 24 pieces Low FODMAP?
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Why it's not low FODMAP
- full cream milk powder
- skimmed milk yoghurtpow
- soya
- full milk chocolate 35
- soy
- skimmed milk yoghurt-strawberry cream 49
full cream milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Skimmed Milk Yoghurt-strawberry Cream 49,5% (Sugar, Palm Oil, Dextrose, Skimmed Milk Yoghurtpow , Emulsifier Lecithin (Soy), Aroma), Full Milk Chocolate 35% (Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier Lecithin (Soya) , Vanillin), Dark Chocolate 10% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier Lecithin (Soja), Vanillin), Strawberry Granules 5,5% (Sugar, Strawberry Powder, Palm Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ferrero Yogurette 24 pieces is available at 1 retailer
About this product
Candy · Candy Piece