This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ferris Nut Co. Roasted Salted Almonds, Cashews, Pecans, and Filberts Deluxe Mixed Nuts, Roasted Salted Almonds, Cashews, Pecans Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CASHEWS, ALMONDS, PECANS, FILBERTS, PEANUT OIL, SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 6 Ounce Resealable Pouch

Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 12 Ounce Resealable Pouch

Sargento® Balanced Breaks® Snacks Natural White Cheddar Cheese, Sea-Salted Roasted Almonds and Dried Cranberries, 3-Pack

MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS

Wonderful Pistachios, Roasted and Salted Nuts, 16 Ounce Bag

About this product

Snack · Whole

Flavor
NuttySalty
Texture
CrunchyOily
Commonly used for
SnackingSaladGarnishing
Low FODMAP? Ferris Nut Co. Roasted Salted Almonds, Cashews, Pecans, and Filberts Deluxe Mixed Nuts, Roasted Salted Almonds, Cashews, Pecans | Spoonful