Is Ferris Roasted & Salted Cherries Berries & Nuts with Dark Chocolate Dairy Free?

Ingredients

Dried Cherries (cherries, Sugar, Sunflower Oil), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Bittersweet Chocolate Chunks (chocolate Liquor (processed With Alkali), Sugar, Milk Fat, Cocoa Butter, Soy, Lecithin (emulsifier), Vanillin (artificial Flavor)), Cashews, Pecan, Peanut Oil, Salt. Contains: Milk, Soy, Almonds, Cashews And Pecans. Manufactured On Equipment That Processes Product Containing Peanuts, Tree Nuts, Wheat, Soy, Milk, And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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