Is Festival Foods Creamy Chicken & Wild Rice Soup With White Meat Chicken, Creamy Chicken & Wild Rice Low FODMAP?

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), CREAM, CHICKEN (WHITE MEAT CHICKEN CHICKEN BROTH, RICE STARCH, SALT), CARROTS, ONIONS, CELERY, WATER, WILD RICE, BUTTER (CREAM, SALT, ) CONTAINS 2% OR LESS OF: CORN STARCH, WHEAT FLOUR, GARLIC, CHICKEN FAT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, NISIN PREPARATION AND SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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