Is FETTUCCINE WITH MUSHROOM SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheese cultures
milk
parmesan cheese
pasteurized cream
butter
cream

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED FETTUCCINE PASTA (SEMOLINA WHEAT FLOUR, WATER), MUSHROOM SAUCE (WATER, MUSHROOMS, CREAM, OYSTER MUSHROOMS, VEGETABLE BASE [VEGETABLES (CARROT, ONION, CELERY), SEA SALT, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, SPICE], CORN STARCH, BUTTER [PASTEURIZED CREAM], GARLIC, DRIED SHITAKE MUSHROOMS, BALSAMIC VINEGAR [CONCENTRATED GRAPE MUST, WINE VINEGAR, CARAMEL], PORCINI MUSHROOMS, SPICES, SEA SALT, DRIED PORCINI MUSHROOMS), PARMESAN CHEESE (MILK, CHEESE CULTURES, SEA SALT, ENZYMES), DRIED PARSLEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.