Is Fever-Tree Naturally Light Ginger Beer 500Ml Low FODMAP?
Description
Crisp, slightly spicy flavor with a bright, effervescent mouthfeel and persistent bubbles. Often used as a mixer in cocktails or served chilled as a standalone soft drink. Reviewers commonly note lighter sweetness, pronounced fizz, and suitability for mixed drinks, praising consistency and convenient 500 ml bottle size for single servings.
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Description
Crisp, slightly spicy flavor with a bright, effervescent mouthfeel and persistent bubbles. Often used as a mixer in cocktails or served chilled as a standalone soft drink. Reviewers commonly note lighter sweetness, pronounced fizz, and suitability for mixed drinks, praising consistency and convenient 500 ml bottle size for single servings.
Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Ginger Root, Natural Ginger Flavouring with other Natural Flavourings, Acid (Tartaric Acid), Antioxidant (Ascorbic Acid), Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.