No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fever-Tree Ginger Beer Refreshingly Light Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp, slightly spicy flavor with a bright, effervescent mouthfeel and persistent bubbles. Often used as a mixer in cocktails or served chilled as a standalone soft drink. Reviewers commonly note lighter sweetness, pronounced fizz, and suitability for mixed drinks, praising consistency and convenient 500 ml bottle size for single servings.

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Ingredients

Carbonated Spring Water, Fructose (Fruit Sugar), Ginger Root, Natural Ginger Flavouring with other Natural Flavourings, Acid (Tartaric Acid), Antioxidant (Ascorbic Acid), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fever-Tree Ginger Beer Refreshingly Light is available at 3 retailers

TescoAsdaOcado

About this product

Beverage · Bottle

Flavor
SpicySweet
Texture
CarbonatedFizzy
Commonly used for
Drinking
Low FODMAP? Fever-Tree Ginger Beer Refreshingly Light | Spoonful