Is Fever-Tree The Ultimate Vodka & Soda Selection Low FODMAP?
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Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Acid: Citric Acid, Natural Blood Orange Flavouring with other Natural Flavourings including Natural Quinine, Natural Colouring, Sodium Bicarbonate Carbonated Spring Water, Fruit Sugars (Apple Juice Concentrate), Lime Juice, Fructose, Yuzu Juice, Acid: Citric Acid, Natural Lime Flavouring, Sodium Bicarbonate Carbonated Spring Water, Sugar, Natural Raspberry and Rose Flavouring with other Natural Flavours, Acid: Lactic Acid, Malic Acid, Citric Acid, Natural Colouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.