Is Fiber Gourmet Thinables Half Calorie Cheese Crackers Sharp Cheddar -- 6 oz Vegan?
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Why it's not vegan
- dairy
- cream
- cheddar cheese
- cheese flavor
- cheese culture
- pasteurized milk
- shredded cheese
- lactic acid
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Modified Wheat Starch (Resistant Starch, A Source Of Fiber), Wheat Flour, Wheat Gluten, High Oleic Safflower Oil, Shredded Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto Color), Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Citrate And Enzymes), Salt, Yeast Extract, Yeast, Lactic Acid, Paprika, Red Pepper, Yellow Mustard Seed, Dough Conditioner (Enzymes), Contains Wheat And Dairy, Contains Wheat And Dairy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Fiber Gourmet Thinables Half Calorie Cheese Crackers Sharp Cheddar -- 6 oz is available at 1 retailer
About this product
Cracker · Cracker