Is Fiber One 70 Calories Soft-Baked Bar, Cinnamon Coffee Cake, 12 Ct Value Pack, 10.6 Oz GERD Friendly?
Description
Cinnamon coffee cake flavored soft baked bars offer a moist cake like texture with noticeable cinnamon sweetness. Shoppers note convenient single serve packaging for on the go breakfasts or snacks, consistent softness and predictable portioning. Some reviews cite occasional dryness or mild artificial aftertaste and mixed views on flavor intensity.
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Why it's a maybe for GERD friendly
- milk
- nonfat milk solids
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cinnamon coffee cake flavored soft baked bars offer a moist cake like texture with noticeable cinnamon sweetness. Shoppers note convenient single serve packaging for on the go breakfasts or snacks, consistent softness and predictable portioning. Some reviews cite occasional dryness or mild artificial aftertaste and mixed views on flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (Sugar, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soy Lecithin), Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fiber One 70 Calories Soft-Baked Bar, Cinnamon Coffee Cake, 12 Ct Value Pack, 10.6 Oz is available at 12 retailers
About this product
Snack · Bar