Is Fiber One 90 Calorie Chocolate Fudge Brownie Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Chicory Root Extract, Wheat Flour, Icing Sugar (sugar, Maize Starch), Vegetable Fats And Oils, Sugar, Fat-reduced Cocoa Powder, Fructose, Wheat Fibre, Humectant (glycerin), Egg White Powder, Flavours, Raising Agents (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Milk Solids, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Thickeners (locust Bean Gum, Xanthan Gum). Contains Wheat, Egg, Milk And Soy Ingredients. May Contain Peanuts, Tree Nuts, Sesame Seeds, Sulphites, And Lupin.
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About this product
Snack · Bar