Is Fiber One Baked Bars 90 Calories Cinnamon Coffee Cake - 6-0.89 Oz Gluten Free?
Description
Cinnamon coffee cake bars offer a soft yet slightly crumbly texture and noticeable cinnamon sweetness; reviewers cite consistent portion sizes, portable individual wrapping and convenience for quick breakfasts or snacks on the go. Many pair them with coffee, while some customers report occasional dryness or variable crumb structure between packages.
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Description
Cinnamon coffee cake bars offer a soft yet slightly crumbly texture and noticeable cinnamon sweetness; reviewers cite consistent portion sizes, portable individual wrapping and convenience for quick breakfasts or snacks on the go. Many pair them with coffee, while some customers report occasional dryness or variable crumb structure between packages.
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (Sugar, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soy Lecithin), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.