Is Fiber One Bars Chewy 70 Calories Chocolate Caramel & Pretzel - 5-0.82 Oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • milk
  • reduced minerals whey
  • semi-sweet chocolate chips

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory Root Extract, Rice Flour, Sugar, Whole Wheat Flour, High Maltose Corn Syrup, Whole Grain Oats, Vegetable Oil (Palm Kernel, Canola, Soybean Oil), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Puffed Durum Wheat, Vegetable Glycerin, Honey, Maltodextrin, Dutch Cocoa (Processed With Alkali), Soy Lecithin, Cocoa, Salt, Barley Malt Extract, Cellulose Gum, Reduced Minerals Whey, Milk, Fructose, Nonfat Milk, Baking Soda, Yeast, Natural Flavor, Oil Of Rosemary, Color (Yellow 5 & 6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added), Vitamin E (Mixed Tocopherols), Added To Maintain Freshness

Check Fiber One Bars Chewy 70 Calories Chocolate Caramel & Pretzel - 5-0.82 Oz against your own diets in the app.

Where to buy

Fiber One Bars Chewy 70 Calories Chocolate Caramel & Pretzel - 5-0.82 Oz is available at 9 retailers

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About this product

Snack · Bar

Flavor
ChocolateySweetSalty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go