Is Fiber One Donuts Strawberries & Crème Gluten Free?

Ingredients

Wheat Flour Bleached, Chicory Root Extract, Palm Kernel And Palm Oil, Vegetable Glycerin, Polydextrose, Candy Pieces (sugar, Palm Oil, Beet Powder [for Color], Gum Arabic, Natural Flavor), Whey. Contains 2% Or Less Of: Sugar, Dried Egg White, Wheat Starch, Lactose, Milk Powder, Whole Egg Powder, Corn Starch, Rice Syrup, Grape Juice, Potato Starch, Salt, Beet Powder (for Color), Carrot Fiber, Leavening (baking Soda, Trisodium Phosphate), Artificial Flavor, Shea Butter, Soy Lecithin, Xanthan Gum, Enzymes, Locust Bean Gum, Citric Acid, Malic Acid. Contains Wheat, Milk, Egg and Soy. May contain Almonds, Hazelnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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