Is Fiber One Key Lime Cheesecake Bar Vegan?

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, WHEAT FLOUR BLEACHED, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), DRIED EGG WHITE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: LIME JUICE CONCENTRATE, LACTOSE, REFINER'S SYRUP, HONEY, CREAM OF TARTAR, MALTODEXTRIN, NONFAT MILK SOLIDS, BAKING SODA, NATURAL FLAVOR, SALT, COLOR ADDED, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SOY LECITHIN, SODIUM PHOSPHATE, CALCIUM LACTATE. CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar