Is Fiber One Protein Bar, Coconut Almond Chewy Bars, 5 Count Fiber Bars,Pack of 6 Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory Root Extract, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Erythritol, Coconut, Whey Protein Concentrate, Cocoa, Corn Syrup, Whole Grain Oats, Rice Flour, Rice Starch, Vegetable Glycerin, Sugar, Canola Oil, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Propylene Glycol, Fructose, Barley Malt Extract, Sodium Alginate, Stevia Leaf Extract, Calcium Chloride, Caramel Color, Baking Soda, Sodium Metabisulfite And Mixed Tocopherols Added To Retain Freshness

Check Fiber One Protein Bar, Coconut Almond Chewy Bars, 5 Count Fiber Bars,Pack of 6 against your own diets in the app.

Where to buy

Fiber One Protein Bar, Coconut Almond Chewy Bars, 5 Count Fiber Bars,Pack of 6 is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go