Is Fiber One Red Velvet Cake Bar 25g Dairy Free?
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Ingredients
Chicory root extract, icing sugar (sugar, com starch), wheat flour, vegetable fats and oils, glucose syrup, milk solids, humectant (glycerin), wheat fibre, fructose, maltodextrin, com starch, egg white powder, flavours, fat-reduced cocoa powder, cocoa mass, raising agents (sodium acid pyrophosphate, sodium bicarbonate, sodium phosphate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.