Is Fiber One Red Velvet Cake Bar 25g Vegan?
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Ingredients
Chicory root extract, icing sugar (sugar, com starch), wheat flour, vegetable fats and oils, glucose syrup, milk solids, humectant (glycerin), wheat fibre, fructose, maltodextrin, com starch, egg white powder, flavours, fat-reduced cocoa powder, cocoa mass, raising agents (sodium acid pyrophosphate, sodium bicarbonate, sodium phosphate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.