Is FIBER ONE, STREUSEL BARS, BLUEBERRY, BLUEBERRY Dairy Free?

Ingredients

WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SOLUBLE CORN FIBER, INVERT SUGAR, GLYCERIN, BROWN SUGAR, FRUCTOSE, SUGAR, SUGARCANE FIBER, MALTODEXTRIN, DRIED APPLES WITH SODIUM SULFITE ADDED TO PROTECT COLOR, MODIFIED CORN STARCH, WATER, NATURAL FLAVOR, BLUEBERRY PUREE CONCENTRATE, BAKING SODA, SALT, WHEY, CELLULOSE GEL, DRIED EGG WHITE, COLOR (RED 40, BLUE 1 AND OTHER COLOR ADDED), OIL OF ROSEMARY, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products