Is Fiber One Supreme Brownies, Cookie Dough, Snack Bars, 1.13 oz, 5 ct Gluten Free?

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm And Palm Kernel Oil, Dutch Cocoa (Processed With Alkali), Soy Lecithin, Milk, Salt, Natural Flavor), Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (Canola, Palm, Palm Kernel), Dutch Cocoa (Processed With Alkali), Soluble Corn Fiber, Contains 2% Or Less Of: Dried Egg White, Molasses, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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