Is fiber square GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powdert
- fat reduced cocoa powder
- chocolate flavoured chunks
- whole milk powder
fat reduced cocoa powdert
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
fructo-oligosaccharides, wheat flour, sugar, chocolate flavoured chunks (11%) (sugar, palm kernel fat, fat reduced cocoa powdert, flavouring, emulsifier: lecithins (soya)), humectant: glycerol, peanut flour (8%), wheat fibre, fructose, vegetable oils (palm oil, rapeseed oil, coconut oil), sugar, palm kernel fat, egg white powder, fat reduced cocoa powder, raising agents: diphosphates, sodium carbonates, flavourings, emulsifiers: lecithins (soya, rapeseed), salt, thickeners: xanthan gum, locust bean gum, whole milk powder, rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, oats, barley, rye and spelt, dietary advice: suitable for vegetarians, no artificial preservatives, 4088600489193 wk021237-3 c box recycle wrap don't recycle nutrition typical values energy fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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