fiber square

Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.
None
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
None
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
No. This product is not peanut free as it lists 1 ingredient that contains peanut.
This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
None
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About this product
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Ingredients
fructo-oligosaccharides, wheat flour, sugar, chocolate flavoured chunks (11%) (sugar, palm kernel fat, fat reduced cocoa powdert, flavouring, emulsifier: lecithins (soya)), humectant: glycerol, peanut flour (8%), wheat fibre, fructose, vegetable oils (palm oil, rapeseed oil, coconut oil), sugar, palm kernel fat, egg white powder, fat reduced cocoa powder, raising agents: diphosphates, sodium carbonates, flavourings, emulsifiers: lecithins (soya, rapeseed), salt, thickeners: xanthan gum, locust bean gum, whole milk powder, rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, oats, barley, rye and spelt, dietary advice: suitable for vegetarians, no artificial preservatives, 4088600489193 wk021237-3 c box recycle wrap don't recycle nutrition typical values energy fat
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