Is fiber square Lactose Free?
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Why it's not lactose free
- whole milk powder
- chocolate flavoured chunks
whole milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
fructo-oligosaccharides, wheat flour, sugar, chocolate flavoured chunks (11%) (sugar, palm kernel fat, fat reduced cocoa powdert, flavouring, emulsifier: lecithins (soya)), humectant: glycerol, peanut flour (8%), wheat fibre, fructose, vegetable oils (palm oil, rapeseed oil, coconut oil), sugar, palm kernel fat, egg white powder, fat reduced cocoa powder, raising agents: diphosphates, sodium carbonates, flavourings, emulsifiers: lecithins (soya, rapeseed), salt, thickeners: xanthan gum, locust bean gum, whole milk powder, rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, oats, barley, rye and spelt, dietary advice: suitable for vegetarians, no artificial preservatives, 4088600489193 wk021237-3 c box recycle wrap don't recycle nutrition typical values energy fat
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Often paired with Lactose Free
This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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