No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fibre 1 Chewy Bars Oats & Chocolate Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Soft, chewy bar offers an oat-forward and chocolatey flavor, with a moist, slightly sticky texture commonly described as satisfying for on-the-go snacking. Users note consistent portioning, portable packaging and reliability as a quick treat; reviews mention pleasant sweetness though some find the texture overly soft or the chocolate flavor mild.

Ingredients

Sugars (high Maltose Corn Syrup, Sugar, Corn Syrup, Maltodextrin, Fructose, Barley Malt Extract, Chicory Root Extract (inulin Fibre, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Rice Flour, Whole Grain Barley Flakes, Glycerin, Canola Oil, Palm Kernel Oil, Tricalcium Phosphate, Soy Lecithin, Cocoa Powder, Salt, Refined Peanut Oil, Caramel Colour, Baking Soda, Modified Milk Ingredient, Natural Flavour, Tocopherols, Rosemary Extract, Monoglycerides. Contains: Soy, Milk, Oat. Barley May Contain: Peanut, Wheat, Almond.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Fibre 1 Chewy Bars Oats & Chocolate | Spoonful