Is Fibre One 90 Calorie Chocolate Fudge High Fibre Brownies 5 x 24g Gluten Free?
Description
Rich chocolate fudge flavor and a moist, slightly chewy texture characterize these individually wrapped brownie bars. Shoppers report satisfying chocolate notes and convenient portability, often eaten as on the go snacks, lunchbox treats, or paired with coffee. Reviews mention consistent size and occasional complaints about density or sweetness and packaging.
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Description
Rich chocolate fudge flavor and a moist, slightly chewy texture characterize these individually wrapped brownie bars. Shoppers report satisfying chocolate notes and convenient portability, often eaten as on the go snacks, lunchbox treats, or paired with coffee. Reviews mention consistent size and occasional complaints about density or sweetness and packaging.
Ingredients
Oligofructose, Vegetable Fats and Oils (Palm, Sunflower, Shea), Sugar, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Fructose, Flavourings, Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Water, Antioxidant (Tocopherol-Rich Extract), Thickeners (Locust Bean Gum, Xanthan Gum), Egg White Powder, Chocolate Flavour Fudge Pieces (Oligofructose, Vegetable Fats (Palm, Shea), Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Whole Milk Powder), Whole Milk Powder, Wheat Fibre, Wheat Flour, Emulsifier (Soy Lecithin) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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