Is Fibre One 90 Calorie Chocolate Fudge High Fibre Brownies 5x24g Dairy Free?


Ingredients
Chicory Root Extract, Wheat Flour, Sugar, Chocolate Flavour Fudge Pieces (Sugar, Vegetable Oils: Palm Kernel, Palm, Shea, Cocoa Powder, Whole Milk Powder, Emulsifier: Soy Lecithin), Cocoa Powder, Fructose, Vegetable Oils: Palm, Palm Kernel, Shea, Wheat Fibre, Humectant: Glycerol, Sunflower Oil, Water, Egg White Powder, Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Natural Flavouring, Natural Vanilla Flavouring, Salt, Thickeners: Xanthan Gum, Locust Bean Gum, Emulsifier: Soy Lecithin, Whole Milk Powder, Antioxidant: Tocopherol-rich Extract
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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