Is Fibre One 90 Calorie Triple Choc Cake Bars 25g x 4 pack Dairy Free?
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Ingredients
Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Oils, Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Fructose , Wheat Fibre, Milk Solids, Egg White Powder, Cocoa Mass, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate), Rice Flour, Flavours, Cocoa Butter, Maize Starch, Salt, Malted Barley Flour, Emulsfiers (Sunflower Lecithin, Soy Lecithin), Glazing Agents (Shellac, Arabic Gum), Thickeners (Locust Bean Gum, Xanthan Gum), Antioxidant (Mixed Tocopherols)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.