Is Fibre One 90 Calorie Triple Choc Cake Bars 25g x 4 pack Gluten Free?
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Ingredients
Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Oils, Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Fructose , Wheat Fibre, Milk Solids, Egg White Powder, Cocoa Mass, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate), Rice Flour, Flavours, Cocoa Butter, Maize Starch, Salt, Malted Barley Flour, Emulsfiers (Sunflower Lecithin, Soy Lecithin), Glazing Agents (Shellac, Arabic Gum), Thickeners (Locust Bean Gum, Xanthan Gum), Antioxidant (Mixed Tocopherols)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.