Is Fibre One 90 Calorie Triple Choc Cake Bars 25g x 4 pack Low FODMAP?

Ingredients

Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Olis, Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Fructose, Wheat Fibre, Milk Solids, Cocoa Mass, Egg White Powder, Rice Flour, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate), Emulsifiers (Lecithins (Contains Soy)), Cocoa Butter, Maize Starch, Flavours, Salt, Malted Barley Flour, Glazing Agents (Shellac, Gum Arabic), Thickeners (Locust Bean Gum, Xanthan Gum), Cocoa Powder, Antioxidant (Tocopherols Concentrate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fibre One 90 Calorie Triple Choc Cake Bars 25g x 4 pack is available at 1 retailer

About this product

Protein Bar · Bar