Is Fibre one Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

contient huile de soya
lecithine de soya
soybean oil

contient huile de soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CNRICHED WHEAT FLOUR, CING GAR, SUGAR, MARGARINE (CONTAINS SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS), WATER, LIQUID WHOLE EGG, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOUR, BAKING POWDER, MODIFIED COP N STARCH, MILK INGREDIENTS, MODIFIED PALM KERNEL OIL, CORN STARCH, GLUCOSE, OYBEAN LECITHIN, COLOUR, POLYSORATE 60, OCOA POWDER, CELLULOSE GUM, GRABIC CONFECTIONER'S GLAZE, aily Value otidienne 9% INGREDENTS: FARINE DE BLÉ ENRICHIE, SUCRE A GLACER, SUCRE, MARGARINE 8% (CONTIENT HUILE DE SOYA, HUILE DE PALME MODIFIE, SUBSTANCES LAITIERES MODIFIES), mg EAU, CEUF ENTIER LIQUIDE, CONTIENT MOINS 8% DE 2% AROME NATUREL ET ARTIFICIEL, POUDRE A PATE, AMIDON DE MAIS MODIFIE, 3% 0% SUBSTANCES LAITIERES, HUILE DE PALMISTE MODIFIEE, AMIDON DE MAIS, GLUCOSE, LECITHINE DE SOYA, COLORANT, POLYSORBATE 60, POUDRE DE CACAO GOL

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