Is Field Day Vanilla Blueberry Granola Dairy Free?
Description
Mild vanilla and blueberry flavors with a crunchy, cluster-like texture; commonly used as a breakfast cereal, stirred into yogurt, or eaten as a snack. Reviewers frequently mention a pleasant vanilla note and crunch, occasional uneven fruit distribution, and mixed opinions on sweetness and portioning in the package and shipping concerns.
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Description
Mild vanilla and blueberry flavors with a crunchy, cluster-like texture; commonly used as a breakfast cereal, stirred into yogurt, or eaten as a snack. Reviewers frequently mention a pleasant vanilla note and crunch, occasional uneven fruit distribution, and mixed opinions on sweetness and portioning in the package and shipping concerns.
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Flax Seeds, Organic Molasses, Organic Sweetened Dried Blueberries, (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Quinoa, Organic Vanilla Extract, Sea Salt. Made On Equipment That Also Processes: Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Walnuts, Pecan And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.