Is FIELD ROAST GRAIN MEAT CO., VEGETARIAN DELI SLICES, LENTIL SAGE Low FODMAP?

Ingredients

Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Barley Malt Extract, Yeast Extract (Yeast, Salt, Cane Sugar), Garlic, Dehydrated Garlic, Onion Powder, Wheat Flour, Lentils, Sea Salt, Cultured Cane Sugar, Vinegar, Carrots, Organic Wheat Flakes, Lemon Juice Concentrate, Yellow Pea Flour, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products