Is Field Roast Vegan Chao Shreds Mexican Style Blend Low FODMAP?

Description
Smoky, tangy flavor with creamy, elastic melt and stringy shreds suited for melting over tacos, nachos, quesadillas, burritos, and baked dishes. Users commonly report reliable meltability, appealing texture, and bold seasoning, noting versatility in Mexican-style recipes; some reviewers mention variations in flake size and occasional excess oiliness and serving flexibility.

Description
Smoky, tangy flavor with creamy, elastic melt and stringy shreds suited for melting over tacos, nachos, quesadillas, burritos, and baked dishes. Users commonly report reliable meltability, appealing texture, and bold seasoning, noting versatility in Mexican-style recipes; some reviewers mention variations in flake size and occasional excess oiliness and serving flexibility.
Ingredients
Filtered Water, Coconut Oil, Corn And Potato Starch, Modified Potato Starch, Fermented Chao Tofu(soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Tomato Powder, Green And Red Dried Bell Peppers, Cayenne Pepper, Natural Flavor, Olive Extract(antioxidant Used As A Preservative), Paprika Extract (color), Beta Carotene(color), Powdered Cellulose(to Prevent Caking). Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Trader Joe's Organic Elote Corn Chip Dippers Mexican-Style Sweet Corn Flavored Seasoning
SToK Black, Unsweetened, Medium Roast Arabica-Based Blend Cold Brew Coffee, 48 fl oz Bottle
Xochitl Mexican Style Salted Corn Tortilla Chips, 12 Oz


