Is Fieras Spicy Sticks Chili & Lime Gluten Free?
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Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed and/or Corn), Seasoning (Salt, Com Maltodextrin, Sugar, Monosodium Glutamate, Natural Flavors, Red 40 Aluminum Lake, Autolyzed Yeast Extract, Chili Powder, Lime Juice Powder, Yellow 6 Aluminum Lake, Sodium Inosinate and Guanylate, Arabic Gum, Modified Corn Starch, Blue 1 Aluminum Lake), Yellow 5, Yellow 6, Red 40.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.