Is FIERY CHEEZE CRUNCH CHEESE FLAVORED SNACKS, FIERY Vegan?
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Ingredients
CORNMEAL, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (CORN MALTODEXTRIN, SALT, WHEY [MILK], SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, SUNFLOWER OIL, SODIUM DIACETATE, BUTTERMILK POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], FD&C RED NO. 40 LAKE, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, FD&C BLUE NO. 1 LAKE & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.